We have exciting news to share! Our founder and CEO, Jennifer Adams, shares her exclusive designer’s secrets in her amazing new book Love Coming Home: Transform Your Environment, Transform Your Life. Watch the book trailer with a personal message from Jennifer.  ...

There was a time when the word meditation evoked an image of robe-clad monks sitting cross-legged, silently meditating for hours, an image that made meditation look uncomfortable, difficult and not worth the trouble. However, meditation doesn’t have to...

We all deserve a spa day now and then, but you don’t have to leave your home or spend big bucks to get that pampered feeling! Treat yourself to a DIY spa day with these tips and treatments....

The better the sleep, the less stress. Always. Which is why establishing a reliable and repeatable nighttime routine can be a game changer. The things you do before bedtime tend to have a significant impact on your mood...

Let’s face it - We could all benefit from revamping our sleep schedule every now and then. Good news for us is that there’s a whole week dedicated to doing just that, and you may or may not...

Sleep. For some of us, just the word can make us feel warm and fuzzy, with visions of sugar plums dancing in our heads. For others, including the millions who struggle to obtain quality rest, it may cause...

As someone who has the occasional trouble sleeping, I can attest that bedtime rituals are crucial in setting up a productive next day. There is nothing wrong with clearing your mind of any stresses of the day but by...

There’s something so magical about waking up to the birds chirping outside and feeling the sense of calm that a new day brings. The morning is a special time for us to reflect and simply be. One of the...

I’m always looking for creative and innovative ways to improve the sweetness and quality of my life; mind, body and soul. Through the years I've come to realize that the easiest journey to feeling refreshed and energized is...

Every day presents us with a host of new decisions about the way we want to live our lives. The integration of mind, body and spirit are essential to living a balanced life yet are difficult to achieve...